When you have the flexibility of an adjustable bed base, you also have opened the door to a long list of potential health benefits. Whether it's the convenience of being able to customize your sleeping position or to better ensure a great night's sleep, an adjustable bed frame can also offer significant relief for some health issues.

Inflammation & Swelling

The ability to simply raise the legs with an adjustable bed can help fight against common swelling issues from chronic inflammation to varicose veins.

Heartburn/Acid Reflux

Lying flat on your bed allows stomach acid to move toward your esophagus. This can create heartburn and acid reflux. Experts say just a six-inch incline of the head can keep stomach acid away from the throat.

Blood Circulation

Quality sleep is impacted by the efficiency of the body's circulatory system. If you have a specific circulation issue, the adjustable frame can be positioned to enhance blood flow. An adjustable bed base can help create the perfect sleep position to reduce pressure and allow for blood to more easily flow to the heart.

Back Pain

Having the option to position the bed base for a custom fit allows you to sleep on your back. Because the surface of the mattress can be adjusted to your body, it can match the body’s exact contouring and alleviate back pain.

Snoring

There are several reasons for snoring, including sleep apnea and asthma. The basic cause of snoring is simple: when you lie flat, extra weight from the neck pushes on the windpipe, making it slightly closed and generating the sound we call snoring. When the adjustable frame bed lifts your head, weight is taken off the windpipe, and snoring is reduced.

Getting In & Out of Bed

There are countless reasons someone might be in pain or have stiff joints that can make getting out of bed in the morning difficult. An adjustable bed can raise your head and lower your feet to help get out of bed.